Unleash the flavour of your cooking!

Quorn Keema Curry

October 28, 2021

Quorn Keema Curry

Serves 4

Prep time: 10 minutes

Cooking time: around 30 minutes

 

2 tbsp vegetable oil

1 large onion, peeled and finely chopped

2 cloves of garlic, crushed

350g Quorn mince

1 pack of Boost spice blend

1 dsp of fresh ginger, finely chopped

1 red chilli, finely chopped (optional)

1 dsp of tomato puree

150g fresh tomatoes, chopped

350 ml of vegetable stock

Seasonings

100g of frozen peas

Heat the oil in a pan over medium to low heat. Cook the onion, stirring regularly for 5 minutes then add garlic.

Cook for a further five minutes then add the Quorn mince, Boost spice blend, ginger and chilli (if using). Cook for 2-3 minutes, stirring constantly then add tomato puree, tomatoes and vegetable stock and seasonings.

Simmer for 20-30 minutes, adding more stock or water if mixture becomes too thick. Add peas and cook for another 5 mins.

Season to taste and serve with rice or breads and a quick raita made of 4 tablespoons of yogurt, 1 tbsp of chopped red onion and 1 tbsp chopped coriander.

Season to taste.



Also in Boost Spice Blend

Lamb Curry
Lamb Curry

October 28, 2021

Continue Reading